Happy Caps Dance-E, 4 Capsules

Delivery: this product ships within the European Union only.

The name suggests a party drug, but Happy Caps Dance-E capsules are a herbal food supplement made in the Netherlands. One pack holds 4 capsules filled with creatine, plant extracts, choline and two vitamins. The guarana in the blend is a source of caffeine.

What Happy Caps Dance-E is

The company behind the brand, Happy Caps B.V., has its address in Apeldoorn in the Netherlands and belongs to MOJO Nutrition B.V. Gelatine plays no part in the capsule shell, which Happy Caps labels as vegan.

Several plants on the list have a long history in Ayurveda, the old herbal tradition of India: ashwagandha, turmeric, Bacopa monnieri and Centella asiatica. People in southern India call bacopa brahmi, while in the north the same name goes to centella.

What is in the pack

4 capsules. Happy Caps lists these ingredients for Dance-E:

• Creatine 395 mg
• Ashwagandha 200 mg
• Panax Ginseng Extract 200 mg
• Ginkgo Biloba 70 mg
• Centella Asiatica 67 mg
• Choline 53 mg
• Vitamin C 37 mg
• Grape Seed Extract 35 mg
• Guarana (30% caffeine) 35 mg
• Rhodiola rosea 35 mg
• Turmeric 35 mg
• Bacopa monnieri 33 mg
• Piper nigrum Extract 2 mg
• Vitamin B6 0.47 mg

The brand has revised this formula over time, so the list printed on your own pack is the one to follow. Store the pack in a cool, dry place.

How the maker says to take it

Happy Caps states 1 to 2 capsules as the amount, taken about 45 minutes in advance, and sets a maximum of 2 capsules per 24 hours.

Good to know

Sold to adults aged 18 and over only. The maker prints these cautions:

• Do not exceed the maximum amount.
• A food supplement is not a substitute for a varied diet.
• Keep out of reach of children.
• Do not combine with medication, other stimulants or MAO inhibitors.
• Do not use when pregnant or breastfeeding.
• Do not use with high or low blood pressure, heart complaints, thyroid conditions, kidney disease, depression or nervousness.
• Be careful with heavy alcohol use.

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