Muira Puama - 80 grams

Muira Puama, also known as "potency wood," is renowned for its health benefits. It is particularly known for sexual wellness and joint support. Found in the Amazon rainforest, this herb has gained popularity for its potent effects and ease of use.

Muira Puama is a strong aphrodisiac that is widely used to enhance libido and sexual desire in both men and women. For men, it specifically supports erectile function, helping to combat issues related to impotence and overall sexual health. Muira Puama also offers relief for joint discomfort. Its relaxing properties can alleviate tension in the joints, making it particularly useful during stressful periods when joint cramping may occur.

Muira Puama is typically consumed as tea. To prepare, boil 4 to 5 grams of Muira Puama powder in half a liter of water and let it simmer for about 15 minutes. This preparation yields approximately 2 cups of tea. It's worth noting that 1 gram of powder is equivalent to 4 grams of root bark, meaning this extract provides a concentrated dose. The effects of Muira Puama tea are usually felt within about half an hour after consumption.

Dosage:
1 gram per day

Warning:

• Not to be used by adults under 18
• Keep it away from children
• Avoid taking it with MAOIs (certain medications)
• Don’t use with drugs, medications, or alcohol
• It's not recommended for people with kidney disease, heart issues, diabetes, pregnancy, or high/low blood pressure

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